Advice against Seasonal Depression

As I’ve often mentioned in my posts, I suffer from chronic depression. It’s not the “worsest” kind, meaning I’ve never been sectioned, I’ve never not gotten out of bed and I’m pretty well-functioning when on medication (which I sometimes forget to take, but for which I’m otherwise grateful as hell). Nevertheless, I have a condition I have to take into account in my daily life as it often makes me tired, have little patience for things and people I don’t care for too much, renders me short tempered and often struggling to give a f*. haha!

On top of my regular and manageable depression, I have this seasonal depression. Or my already existing depression gets worse in winter. Which wouldn’t be such a problem if winter wasn’t never-ending in Norway. It’s no secret I don’t like winter- It’s cold and dark, I don’t ski and I don’t enjoy  being outside too much, as I easily freeze and I’m very vain, so I never put on enough clothes. haha! Consequently, pretty much everything I do in winter is because I have to. I have to walk Sammy, I have to get out of the house, otherwise I know I’ll get crazy, I have to buy groceries, I have to go to work. But every once in a while, the sun comes out and life is so much easier. It’s not a question of “have to anymore”, but of “want to”. So I’ve made a little list with things that aid me see the world in prettier colours, also on a grey winter’s day, hoping you’ll find it helpful, too:

  1. My dog, Samskjermbilde-2017-02-13-15-31-02

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Dark Days

I’ve been feeling very afraid lately. This Trump business is as bleak as they come and, for my part, much worse than imagined. In the context of my trip to Berlin where I was reminded of the Holocaust everywhere, what’s happening in the world now is pretty scary shit.

An then there’s my people: Romanians failed to elect a sane government and instead brought in office the same old commie villains who have now signed an emergency decree making it easy peasy to be corrupt and get away with it.skjermbilde-2017-02-02-08-45-52And if that wasn’t enough, the interpreting field is very frustrating to work within, the state does little else these days besides cutting costs here and saving money there, all of it at the interpreters’ expense.

Otherwise I find it hard to cope with winter, I’m still tired all the time and I still need to nap a lot, which I do as soon as the chance arrives. And that in its turn leaves me feeling like I haven’t done anything the entire day, which in its turn makes me feel lazy and inefficient.skjermbilde-2017-02-02-08-35-41 Continue reading

Chanterelles and Chèvre Pizza

A couple of weeks ago my friend Marion gave me a bag of chanterelles and I was thrilled! I thought to myself- I´ve just had some risotto porcini the other day, already made my yearly chanterelle stew , don’t feel like fussing with the process of pickling, but I have to do something super yummy with them!;-)_MG_9647.jpg  Continue reading

Counting my Blessings

Hi, how are you doing? I´ve been busy working, billing and walking Sammy boy. 😉  And then my parents came for a short visit with some friends of theirs and I tried my best to make them feel welcome, while still being a somewhat good doggy mamma and girlfriend. They were cheerful and loud, gesticulating and interrupting each other, like in an Italian mob movie, they scrubbed my casseroles and my microwave and scolded me for not being “womanly” enough as in washing and tidying up, not only wearing dresses and baking cakes 😉 Haha! (they had a point, though..)13419164_10153663494286711_688395875379096447_n Continue reading

I´m back!

Hi, how are you all? I´ve been down with the flu for the the better part of last week and it´s been horrendous. And as if being inactive wasn´t a bore in itself, laying in bed for so many days in a row threw out my back, too! Every inch of my body hurt, I could barely breathe and I either froze or had hot flashes, in fact I had to change the sheets so many times I didn´t have anything to put on the bed in the end!;-)

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March

March came with promises of sunny weather, snow drops and tender feelings. I embrace it as hard as I can, I let it lead the way, stumbling down a couple of times, two steps forward and one step back, then all the way, head first. I feels like falling, but in a good way, probably like parachuting- free fall and yet you know there´s someone there to catch you.;-)12328443_566221703542290_1236103704_n

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Happiness

Happiness is coffee in bed,
A kiss from your samoyed
And the sun winking at you
From the other side of the window.

Happiness is a rainy day
When you can stay tucked away
From the world
And read a love story.

We all seem to have
Our understanding of happines
And yet it eludes us most of the time-
Chasing for dreams
Bigger than we can carry
Or letting ourselves be sucked dry
By the dementors of the past.

Let go of me, darling
Let go of my soul,
Like I let go of yours,
So we can be happy again.

March, 2016

Garlic buns

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Hi again! Yesterday we had the very Norwegian “dugnad” – community (somewhat) voluntary work. For the record I can´t stand anything that reminds me of communism, but it was about time I showed up since I had only participated once before in 4 years and people tend to notice. 😉 I took Sam with me and we rolled up our sleeves and did some gardening work in the back yard. We were a handful of people and in less than an hour I was done with my chores, so I could just drink some coffee and eat some soup to warm myself up. Throughout the whole seanse Sam was ecstatic, playing with some party flags, a football, then laying in the pile of leaves and sniffing everybody as soon as they arrived.

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A lovely fall day

Yesterday I was a bit under the weather, feeling lazy and lacking energy. I´d already decided it was about time to take Sammy for a walk in the woods and so I sticked to it, although I got a couple of “better” offers from friends- coffee in the city, for the record. 😉 But as a mother you need to put your baby ahead of yourself and so at 11 o´clock we were already on our way to Frognerseteren for the first time this fall. IMG_7199 Continue reading

Perfect Friday

Yesterday my friend Cristina came over for some girl talk, Prosecco and pumpkin soup. We sat on the couch for ages, although the sun was up and outside it was Indian summer. We were just too lazy and couldn´t be bothered. So when I suggested an evening walk, V and Sam joined us to Sørenga and back. It was such a pretty evening- the sun was just setting, the air was still warm and people had started leaving, abandoning the beach in a magic mist of purple. IMG_6688 Continue reading