diet

Drowsy days

It´s been so hot in Oslo it´s been difficult to do anything at all, really. Whenever I´ve worked I´ve done so early, but the way back has been an ordeal! I kept feeling I´d collapse before I´ll ever get home. And I find it hard to believe it, since it´s never been this hot this long in all the years I´ve been living here. So I keep pushing myself to do all the things I´d normally do at 25 degrees, but to no avail.

Yesterday I had to tend to my accountancy and since I don´t get internet from the garden I boiled inside. Today was a bit better, I had to translate some documents and I could do it in the garden with Sam, but no beach for this cutie!:-/

Hiding from the heat

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Healthy inspiration

Oh, it´s so inspirational to eat good food and to see the results so fast!;-) Oysters, shrimps, mayo, salmon tartar, mussels, asparagus, salads, you name it! I´ve been eating so healthy and so diverse, made some delicious quinoa yesterday, getting my oatmeal cottage cheese and raspberry dose every morning and I´m starting to get in shape again, in 10 days´time I´ll be weighing as much as I did as a 18 years old! 😉 Can you believe it?! And all this time I´ve been letting myself get depressed over a little weight instead of actually doing something about it.

Anyway. These couple of days have been wonderful. Lots of walks with the doggies, reading Jonathan Franzen´s “The Corrections” in the garden, my orchids have blossomed and lots of white wine. Enjoy a couple of my pictures! xxx, Alina

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Living is easy

Although this is not always true and we stumble and fall more often than we can pick ourselves up, it should be summer´s general rule. Less clothes, less work, more spare time to do whatever we enjoy most, eat lighter, drink more, you name it!;-)

These days have been strange for my part, without needing to go into details. Today however I feel better than in a very long time. My thoughts feel clearer and I can breathe without restraints. I´m listening to the feel-good `Smart is the New Sexy´playlist on Spotify, drinking green tea, the cat purring beside me and life is simply good.

I´ve been dieting on low-carb for 9 days now and I´ve lost 3 kg, my skin hasn´t been this radiant in ages and I feel fit. 3-4 more kg to go and I can start eating what I want again, as long as I work out and stay away from buns and tarts on a regular basis.

We´ve been having amazing weather, although a bit too hot if one works or is too lazy to go to the beach. 😉 We went to the beach twice, though and it was so much fun for the dogs! I realized I´ve become a bit of a chicken, couldn´t bring myself to swim although the water must have been 19-21 degrees. Brr! Otherwise I can’t wait for Santorini, 5 weeks to go! Three more weeks of general staff holiday, better hurry and enjoy it! Prosecco is still on my list of groceries, even though I´m on low-carb!;-) haha! Have a lovely week!

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