This week has been good to me so far and it´s nearly weekend already! I tried to eat healthy, worked just enough hours, took Sammy for a long walk in the woods on Monday, worked out with my Personal Trainer yesterday and went to bed early. And I started feeling a bit better. Last week´s tension had taken its toll on me and left me without any energy. And exhaustion is just one step away from depression, so I try not to end up there again.
Today I´ve taken it slowly, went for a long walk with Sam, spent some time in bed with coffee and Instagram and now I´m about to start billing for a couple of hours. Later on I´m having lunch with a friend, then work for a couple of hours more and this evening we´re entertaining guests for dinner. 🙂 I´m not sure what to cook, I thought maybe I should give Boeuf bourguignon a try. I have plenty of time to wait for it cook to perfection, the only question is if I feel like going to the Wine Monopoly to buy the wine.
I´ve also started therapy. I´ve been dreading the idea for so long I knew I needed to jump into it or else I´d never do it. It´s very emotionally draining, but it triggers a lot of mental activities that help you focus. I believe everybody holds the cure within oneself, it´s just that when life seems to be too demanding, one cannot sort out one´s priorities any more. Enough about that. It costs a fortune, if one were waiting in the health line, one might as well be dead until it´s finally one´s turn.
Can´t wait for the weekend to come! We´re going to a party on Saturday and to a birthday picnic on Sunday. 🙂 I need to find the perfect dress (in my wardrobe) and get the manicure to go with! Until then, I leave you with some pictures from this week´s activities. I hope you have a great one! xxx, Alina
4 thoughts on “Autumn”
That’s the spirit. Always try to find joy from life, and then depression has less effect on you. 🙂
Thank you!;-) That´s so true!
Exhaustion is a killer, sometimes I just have to take a day to do nothing but recover…
so true!;-) Thanks for the support!